Move Your Qi

11:00am–12:00pm
Adults
Registration Required
Location: Main Library
Room: Memorial Room
Age Group: Adults
Program Type: Health
Registration Required
Description:

Qigong is a mind/body, self-care practice from China. It coordinates gentle movement, relaxed breathing and meditation with self-massage to energize the body.

Traumatic Brain Injury Support Group

12:00pm–1:00pm
Adults, Woods Branch
Registration Required
Location: Fairfield Woods Branch Library
Room: Small Meeting Room
Age Group: Adults, Woods Branch
Program Type: Health
Registration Required
Description:

The TBI Support Group of Fairfield is a local support group, sponsored by the Brain Injury Alliance of Connecticut, open to survivors of brain injury.