Mid-Winter Wellness Retreat

Program Type:

Health

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 18, 2026 @ 5:30pm.

Description

An integrative mind-body workshop for anyone navigating a stressful world.


Breath & Move: Qigong with Julie Moffat to gently activate circulation and energy flow.

Stretch & Soothe: Gentle yoga with Ariadne Drakonakis-Kambas for relaxation and mindful movement.

Rest & Restore: Acupuncture with David McLean and sound healing with Cassandra Mulcahy to support calm, comfort and deep rest.

Presenters:
 
Julie Moffat IIQTC, RLWQ, OCQ
Certified Qigong Instructor Yale New Haven Health Integrative Medicine

 
Ariadne Drakonakis-Kambas  LMT, OTR, CYT
Massage Therapist, Yoga instructor, occupational therapist
 

David McLean M.S. L.Ac. 
Acupuncturist Yale New Haven Health Integrative Medicine. 

 

Cassandra Mulcahy, MMT, MT-BC
Music Therapist, Sound Healer Bridgeport Hospital & Yale New Haven Health Integrative Medicine

Register for this event