This event is in the "Adults" group Winter Wellness Qigong 11:00am–12:00pm Adults Registration Required This event is in the "Adults" group Jan 23 2025 Thu Winter Wellness Qigong 11:00am–12:00pm Please note you are looking at an event that has already happened. Location: Main Library Room: Memorial Room Age Group: Adults Program Type: Health Registration Required Description: Qigong is a mind/body, self-care practice from China. It coordinates gentle movement, relaxed breathing and meditation with self-massage to energize the body.
This event is in the "Adults" group Women's Health: Pelvic Health Seminar 6:30pm–7:30pm Adults Registration Required This event is in the "Adults" group Jan 23 2025 Thu Women's Health: Pelvic Health Seminar 6:30pm–7:30pm Please note you are looking at an event that has already happened. Location: Main Library Room: Rotary Room Age Group: Adults Program Type: Health Registration Required Description: Join members of your local community in an educational seminar about the benefits of Pelvic Floor RehabilitationDiscussion topics include:
