The Power of Protein

Program Type:

Health

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Description

Join Carmen Weber, RVNAhealth’s registered dietitian for an informative talk on the power of protein! Discover how protein plays a vital role in energy, muscle health, and overall well-being. Learn practical tips for incorporating high-quality protein into your diet to support a healthy lifestyle. Whether you're looking to boost strength, maintain wellness, or simply improve your nutrition, this session will provide valuable insights to help you make the most of your meals.
 

Presenter: Carmen Weber, RVNAhealth Registered Dietitian has nearly 25 years of experience, and holds degrees in Communication and Dietetics. She started her career in healthcare advertising before shifting to community nutrition, working with places such as the Food Bank for New York City, WIC programs, and elderly nutrition services in Fairfield County. She specializes in empowering individuals to connect food and health through one-on-one counseling, nutrition education, and cooking classes.