Lunchtime Health Series: Managing Stress with Nutrition and Diet

Just in time for the holidays. What you can change, avoid and or add to your diet to help your physical body handle stress.

The talk will be given by Dr. Cathy Brodows. She has served as a wellness practitioner and chiropractor adjusting people back to health for over 25 years.  She is a native New Yorker. She brings her knowledge of holistic healing into each patient room and into the community with health talks.