You're Not Lazy: Executive Function Skills

Have you ever been late to a meeting, misplaced your belongings, or dreaded getting started on a project? As humans, we can all relate to these situations and may even call ourselves “lazy” or “absent-minded”.

Join this workshop to learn:

How executive function skills impact your daily life
The role of stress and ADHD in executive functioning
Practical tools to:
     Manage time and emotions
     Stay organized and focused
     Overcome procrastination

Make peace with your brain and thrive in both your personal and professional life.

Adults only. Registration required.